Gregory Scott 1000m BikeErg
1,000m
Meters
3:12.5
Time
3:12.5
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 50 |
| Revolution Count | 163 |
| Power/kg | 0.61 |
| Drag Factor | 78 |
October 03, 2022 21:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 3:12.5 | 49 | 468 | 50 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 52 |
| 0:38.8 | 400m | 3:14.0 | 48 | 464 | 51 |
| 0:39.3 | 600m | 3:16.5 | 46 | 458 | 50 |
| 0:38.4 | 800m | 3:12.0 | 49 | 470 | 50 |
| 0:38.7 | 1,000m | 3:13.5 | 48 | 466 | 51 |
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Workout Graph
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