Gregory Scott 1000m row
1,000m
Meters
8:22.1
Time
4:11.0
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 105 |
October 03, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.1 | 1,000m | 4:11.0 | 22 | 376 | 17 |
| 1:45.3 | 200m | 4:23.2 | 19 | 366 | 20 |
| 1:41.0 | 400m | 4:12.5 | 22 | 374 | 20 |
| 1:39.3 | 600m | 4:08.2 | 23 | 378 | 17 |
| 1:40.6 | 800m | 4:11.5 | 22 | 375 | 16 |
| 1:35.9 | 1,000m | 3:59.7 | 25 | 387 | 16 |
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Workout Graph
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