Gregory Scott 500m row
500m
Meters
3:00.0
Time
3:00.0
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 103 |
October 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 24 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 25 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 24 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 25 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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