Gregory Scott 500m row

500m

Meters

3:08.7

Time

3:08.7

Pace

25

Calories

Average Watts52
Calories Per Hour479
Stroke Rate24
Stroke Count75
Drag Factor107

November 11, 2022 23:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.7 500m 3:08.7 52 479 24
0:38.4 100m 3:12.0 49 470 25
0:36.8 200m 3:04.0 56 493 23
0:37.6 300m 3:08.0 53 481 24
0:37.9 400m 3:09.5 51 477 24
0:38.0 500m 3:10.0 51 475 24

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Workout Graph

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