Gregory Scott 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 107 |
November 15, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 24 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 24 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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