Gregory Scott 500m row
500m
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 108 |
November 17, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 22 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 23 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 23 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 23 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 22 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 22 |
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