Gregory Scott 500m row
500m
Meters
2:55.3
Time
2:55.3
Pace
25
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 108 |
November 18, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:55.3 | 500m | 2:55.3 | 65 | 523 | 24 |
0:38.8 | 100m | 3:14.0 | 48 | 464 | 26 |
0:35.5 | 200m | 2:57.5 | 63 | 515 | 24 |
0:33.9 | 300m | 2:49.5 | 72 | 547 | 27 |
0:34.2 | 400m | 2:51.0 | 70 | 540 | 23 |
0:32.8 | 500m | 2:44.0 | 79 | 573 | 24 |
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Workout Graph
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