Gregory Scott 500m row

500m

Meters

2:55.3

Time

2:55.3

Pace

25

Calories

Average Watts65
Calories Per Hour523
Stroke Rate24
Stroke Count72
Drag Factor108

November 18, 2022 21:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.3 500m 2:55.3 65 523 24
0:38.8 100m 3:14.0 48 464 26
0:35.5 200m 2:57.5 63 515 24
0:33.9 300m 2:49.5 72 547 27
0:34.2 400m 2:51.0 70 540 23
0:32.8 500m 2:44.0 79 573 24

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Workout Graph

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