Gregory Scott 500m row
500m
Meters
3:19.6
Time
3:19.6
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 107 |
December 02, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 26 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 26 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 27 |
| 0:41.9 | 300m | 3:29.5 | 38 | 431 | 26 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 27 |
| 0:38.0 | 500m | 3:10.0 | 51 | 475 | 25 |
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Workout Graph
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