Gregory Scott 500m row

500m

Meters

2:54.6

Time

2:54.6

Pace

25

Calories

Average Watts66
Calories Per Hour526
Stroke Rate25
Stroke Count74
Drag Factor106

December 11, 2022 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.6 500m 2:54.6 66 526 25
0:39.6 100m 3:18.0 45 455 24
0:35.7 200m 2:58.5 62 511 25
0:33.3 300m 2:46.5 76 560 27
0:32.8 400m 2:44.0 79 573 26
0:33.2 500m 2:46.0 77 563 25

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Workout Graph

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