Gregory Scott 500m BikeErg
500m
Meters
1:45.5
Time
3:31.0
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 51 |
| Revolution Count | 90 |
| Power/kg | 0.46 |
| Drag Factor | 57 |
December 12, 2022 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45.5 | 500m | 3:31.0 | 37 | 428 | 51 |
| 0:18.6 | 100m | 3:06.0 | 54 | 487 | 58 |
| 0:20.4 | 200m | 3:24.0 | 41 | 441 | 53 |
| 0:21.4 | 300m | 3:34.0 | 36 | 422 | 50 |
| 0:21.9 | 400m | 3:39.0 | 33 | 414 | 49 |
| 0:23.2 | 500m | 3:52.0 | 28 | 396 | 47 |
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Workout Graph
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