Gregory Scott 1000m BikeErg
1,000m
Meters
3:26.5
Time
3:26.5
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 52 |
| Revolution Count | 180 |
| Power/kg | 0.5 |
| Drag Factor | 58 |
December 16, 2022 21:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:26.5 | 1,000m | 3:26.5 | 40 | 436 | 52 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 56 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 53 |
| 0:40.0 | 600m | 3:20.0 | 44 | 450 | 54 |
| 0:43.0 | 800m | 3:35.0 | 35 | 421 | 50 |
| 0:44.1 | 1,000m | 3:40.5 | 33 | 412 | 49 |
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Workout Graph
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