Gregory Scott 500m BikeErg
500m
Meters
1:34.8
Time
3:09.6
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 56 |
| Revolution Count | 90 |
| Power/kg | 0.63 |
| Drag Factor | 58 |
December 18, 2022 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34.8 | 500m | 3:09.6 | 51 | 476 | 56 |
| 0:20.0 | 100m | 3:20.0 | 44 | 450 | 54 |
| 0:18.9 | 200m | 3:09.0 | 52 | 478 | 57 |
| 0:18.7 | 300m | 3:07.0 | 54 | 484 | 58 |
| 0:18.6 | 400m | 3:06.0 | 54 | 487 | 58 |
| 0:18.6 | 500m | 3:06.0 | 54 | 487 | 58 |
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Workout Graph
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