Gregory Scott 1000m row
1,000m
Meters
6:17.0
Time
3:08.5
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 107 |
December 22, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 23 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 24 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 24 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 24 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 24 |
| 1:12.5 | 1,000m | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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