Gregory Scott 1000m BikeErg
1,000m
Meters
3:16.6
Time
3:16.6
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 55 |
| Revolution Count | 181 |
| Power/kg | 0.57 |
| Drag Factor | 57 |
December 23, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:16.6 | 1,000m | 3:16.6 | 46 | 458 | 55 |
| 0:44.0 | 200m | 3:40.0 | 33 | 413 | 49 |
| 0:40.3 | 400m | 3:21.5 | 43 | 447 | 54 |
| 0:38.4 | 600m | 3:12.0 | 49 | 470 | 56 |
| 0:36.6 | 800m | 3:03.0 | 57 | 496 | 61 |
| 0:37.3 | 1,000m | 3:06.5 | 54 | 485 | 58 |
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Workout Graph
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