Gregory Scott 1000m BikeErg
1,000m
Meters
3:30.0
Time
3:30.0
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 41 |
| Revolution Count | 147 |
| Power/kg | 0.47 |
| Drag Factor | 108 |
January 02, 2023 20:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 3:30.0 | 38 | 430 | 41 |
| 0:46.3 | 200m | 3:51.5 | 28 | 397 | 39 |
| 0:39.6 | 400m | 3:18.0 | 45 | 455 | 44 |
| 0:40.2 | 600m | 3:21.0 | 43 | 448 | 43 |
| 0:41.2 | 800m | 3:26.0 | 40 | 437 | 42 |
| 0:42.8 | 1,000m | 3:34.0 | 36 | 422 | 42 |
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Workout Graph
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