Gregory Scott 1000m BikeErg
1,000m
Meters
3:14.3
Time
3:14.3
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 44 |
| Revolution Count | 145 |
| Power/kg | 0.59 |
| Drag Factor | 109 |
January 04, 2023 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:14.3 | 1,000m | 3:14.3 | 48 | 464 | 44 |
| 0:39.5 | 200m | 3:17.5 | 45 | 456 | 44 |
| 0:40.2 | 400m | 3:21.0 | 43 | 448 | 43 |
| 0:39.2 | 600m | 3:16.0 | 46 | 459 | 44 |
| 0:38.1 | 800m | 3:10.5 | 51 | 474 | 47 |
| 0:37.3 | 1,000m | 3:06.5 | 54 | 485 | 47 |
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Workout Graph
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