Gregory Scott 1000m BikeErg
1,000m
Meters
3:14.1
Time
3:14.1
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 45 |
| Revolution Count | 149 |
| Power/kg | 0.59 |
| Drag Factor | 105 |
January 05, 2023 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:14.1 | 1,000m | 3:14.1 | 48 | 464 | 45 |
| 0:52.4 | 200m | 4:22.0 | 19 | 366 | 35 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 52 |
| 0:35.5 | 600m | 2:57.5 | 63 | 515 | 49 |
| 0:35.1 | 800m | 2:55.5 | 65 | 522 | 51 |
| 0:36.2 | 1,000m | 3:01.0 | 59 | 503 | 48 |
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Workout Graph
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