Gregory Scott 1250m BikeErg
1,250
Meters
3:41.8
Time
2:57.4
Pace
29
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 55 |
| Revolution Count | 204 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
January 10, 2023 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,250 | 2:57.4 | 63 | 515 | 29 | 55 |
| 0:58.6 | 300 | 3:15.3 | 47 | 461 | 7 | 50 |
| 0:54.2 | 600 | 3:00.6 | 59 | 504 | 7 | 54 |
| 0:51.4 | 900 | 2:51.3 | 70 | 539 | 7 | 57 |
| 0:49.4 | 1,200 | 2:44.6 | 78 | 569 | 7 | 60 |
| 0:08.2 | 1,250 | 2:44.0 | 79 | 573 | 1 | 59 |
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Workout Graph
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