Gregory Scott 1250m BikeErg
1,250m
Meters
3:41.8
Time
2:57.4
Pace
29
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
RPM | 55 |
Revolution Count | 204 |
Power/kg | 0.78 |
Drag Factor | 78 |
January 10, 2023 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
3:41.8 | 1,250m | 2:57.4 | 63 | 515 | 55 |
0:58.6 | 300m | 3:15.3 | 47 | 461 | 50 |
0:54.2 | 600m | 3:00.6 | 59 | 504 | 54 |
0:51.4 | 900m | 2:51.3 | 70 | 539 | 57 |
0:49.4 | 1,200m | 2:44.6 | 78 | 569 | 60 |
0:08.2 | 1,250m | 2:44.0 | 79 | 573 | 59 |
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Workout Graph
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