Gregory Scott 1250m BikeErg
1,250m
Meters
5:06.5
Time
4:05.2
Pace
29
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 39 |
| Revolution Count | 204 |
| Power/kg | 0.3 |
| Drag Factor | 78 |
January 12, 2023 22:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.5 | 1,250m | 4:05.2 | 24 | 381 | 39 |
| 2:23.8 | 300m | 7:59.3 | 3 | 310 | 20 |
| 0:53.3 | 600m | 2:57.6 | 62 | 514 | 56 |
| 0:51.2 | 900m | 2:50.6 | 70 | 542 | 57 |
| 0:50.1 | 1,200m | 2:47.0 | 75 | 558 | 59 |
| 0:08.0 | 1,250m | 2:40.0 | 85 | 594 | 60 |
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Workout Graph
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