Gregory Scott 2500m BikeErg
2,500m
Meters
11:06.4
Time
4:26.5
Pace
61
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 36 |
| Revolution Count | 408 |
| Power/kg | 0.22 |
| Drag Factor | 78 |
January 16, 2023 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.4 | 2,500m | 4:26.5 | 18 | 363 | 36 |
| 5:15.4 | 500m | 10:30.8 | 1 | 304 | 15 |
| 1:31.3 | 1,000m | 3:02.6 | 57 | 497 | 54 |
| 1:32.5 | 1,500m | 3:05.0 | 55 | 490 | 53 |
| 1:26.1 | 2,000m | 2:52.2 | 69 | 535 | 57 |
| 1:21.2 | 2,500m | 2:42.4 | 82 | 581 | 61 |
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Workout Graph
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