Gregory Scott 1000m BikeErg
1,000m
Meters
3:07.8
Time
3:07.8
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 51 |
| Revolution Count | 163 |
| Power/kg | 0.66 |
| Drag Factor | 78 |
January 16, 2023 20:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:07.8 | 1,000m | 3:07.8 | 53 | 481 | 51 |
| 0:38.8 | 200m | 3:14.0 | 48 | 464 | 49 |
| 0:37.9 | 400m | 3:09.5 | 51 | 477 | 52 |
| 0:37.6 | 600m | 3:08.0 | 53 | 481 | 51 |
| 0:36.9 | 800m | 3:04.5 | 56 | 491 | 54 |
| 0:36.6 | 1,000m | 3:03.0 | 57 | 496 | 54 |
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Workout Graph
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