Gregory Scott 1250m BikeErg
1,250m
Meters
4:39.4
Time
3:43.5
Pace
29
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 43 |
| Revolution Count | 204 |
| Power/kg | 0.38 |
| Drag Factor | 78 |
January 17, 2023 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:39.4 | 1,250m | 3:43.5 | 31 | 407 | 43 |
| 1:07.4 | 300m | 3:44.6 | 31 | 406 | 43 |
| 1:05.5 | 600m | 3:38.3 | 34 | 415 | 45 |
| 1:09.0 | 900m | 3:50.0 | 29 | 399 | 43 |
| 1:06.5 | 1,200m | 3:41.6 | 32 | 410 | 45 |
| 0:11.0 | 1,250m | 3:40.0 | 33 | 413 | 43 |
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Workout Graph
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