Gregory Scott 5000m BikeErg
5,000m
Meters
17:31.2
Time
3:30.2
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 53 |
| Revolution Count | 944 |
| Power/kg | 0.47 |
| Drag Factor | 50 |
January 20, 2023 01:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:31.2 | 5,000m | 3:30.2 | 38 | 429 | 53 |
| 4:31.1 | 1,000m | 4:31.1 | 18 | 360 | 41 |
| 3:37.4 | 2,000m | 3:37.4 | 34 | 417 | 52 |
| 3:14.0 | 3,000m | 3:14.0 | 48 | 464 | 58 |
| 3:09.6 | 4,000m | 3:09.6 | 51 | 476 | 60 |
| 2:59.1 | 5,000m | 2:59.1 | 61 | 509 | 64 |
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Workout Graph
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