Gregory Scott 1250m BikeErg
1,250m
Meters
4:09.5
Time
3:19.6
Pace
29
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 50 |
| Revolution Count | 211 |
| Power/kg | 0.55 |
| Drag Factor | 72 |
January 20, 2023 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:09.5 | 1,250m | 3:19.6 | 44 | 451 | 50 |
| 1:08.8 | 300m | 3:49.3 | 29 | 399 | 45 |
| 0:59.4 | 600m | 3:18.0 | 45 | 455 | 51 |
| 0:56.8 | 900m | 3:09.3 | 52 | 477 | 54 |
| 0:55.1 | 1,200m | 3:03.6 | 56 | 494 | 54 |
| 0:09.3 | 1,250m | 3:06.0 | 54 | 487 | 51 |
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Workout Graph
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