Gregory Scott 1250m BikeErg
1,250m
Meters
3:54.3
Time
3:07.4
Pace
29
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 53 |
| Revolution Count | 210 |
| Power/kg | 0.66 |
| Drag Factor | 71 |
January 22, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:54.3 | 1,250m | 3:07.4 | 53 | 482 | 53 |
| 0:58.9 | 300m | 3:16.3 | 46 | 459 | 51 |
| 0:59.8 | 600m | 3:19.3 | 44 | 452 | 50 |
| 0:55.2 | 900m | 3:04.0 | 56 | 493 | 55 |
| 0:52.0 | 1,200m | 2:53.3 | 67 | 531 | 59 |
| 0:08.4 | 1,250m | 2:48.0 | 74 | 554 | 57 |
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