Gregory Scott 1250m BikeErg
1,250m
Meters
3:50.9
Time
3:04.7
Pace
29
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 54 |
| Revolution Count | 211 |
| Power/kg | 0.69 |
| Drag Factor | 71 |
January 31, 2023 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:50.9 | 1,250m | 3:04.7 | 56 | 491 | 54 |
| 1:00.3 | 300m | 3:21.0 | 43 | 448 | 50 |
| 0:55.6 | 600m | 3:05.3 | 55 | 489 | 55 |
| 0:53.8 | 900m | 2:59.3 | 61 | 508 | 56 |
| 0:52.9 | 1,200m | 2:56.3 | 64 | 519 | 58 |
| 0:08.3 | 1,250m | 2:46.0 | 77 | 563 | 65 |
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Workout Graph
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