Gregory Scott 1250m BikeErg
1,250m
Meters
4:07.8
Time
3:18.2
Pace
29
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
RPM | 50 |
Revolution Count | 210 |
Power/kg | 0.56 |
Drag Factor | 71 |
February 06, 2023 22:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:07.8 | 1,250m | 3:18.2 | 45 | 454 | 50 |
1:11.8 | 300m | 3:59.3 | 26 | 387 | 42 |
0:57.3 | 600m | 3:11.0 | 50 | 472 | 53 |
0:55.6 | 900m | 3:05.3 | 55 | 489 | 54 |
0:54.5 | 1,200m | 3:01.6 | 58 | 500 | 56 |
0:08.6 | 1,250m | 2:52.0 | 69 | 536 | 56 |
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Workout Graph
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