Gregory Scott 1250m BikeErg
1,250m
Meters
3:57.9
Time
3:10.3
Pace
29
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 53 |
| Revolution Count | 210 |
| Power/kg | 0.63 |
| Drag Factor | 71 |
February 16, 2023 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:57.9 | 1,250m | 3:10.3 | 51 | 474 | 53 |
| 0:59.7 | 300m | 3:19.0 | 44 | 452 | 50 |
| 0:58.2 | 600m | 3:14.0 | 48 | 464 | 53 |
| 0:56.8 | 900m | 3:09.3 | 52 | 477 | 53 |
| 0:54.4 | 1,200m | 3:01.3 | 59 | 502 | 56 |
| 0:08.8 | 1,250m | 2:56.0 | 64 | 520 | 55 |
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Workout Graph
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