Gregory Scott 500m row
500m
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 118 |
February 21, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 28 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 28 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 28 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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