Gregory Scott 1250m BikeErg
1,250m
Meters
3:54.0
Time
3:07.2
Pace
29
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 53 |
| Revolution Count | 211 |
| Power/kg | 0.66 |
| Drag Factor | 71 |
February 24, 2023 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:54.0 | 1,250m | 3:07.2 | 53 | 483 | 53 |
| 1:02.1 | 300m | 3:27.0 | 39 | 435 | 48 |
| 0:56.9 | 600m | 3:09.6 | 51 | 476 | 54 |
| 0:55.4 | 900m | 3:04.6 | 56 | 491 | 54 |
| 0:51.4 | 1,200m | 2:51.3 | 70 | 539 | 59 |
| 0:08.1 | 1,250m | 2:42.0 | 82 | 583 | 66 |
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Workout Graph
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