Gregory Scott 1250m BikeErg
1,250
Meters
3:57.6
Time
3:10.0
Pace
29
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 53 |
| Revolution Count | 210 |
| Power/kg | 0.63 |
| Drag Factor | 71 |
March 02, 2023 22:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,250 | 3:10.0 | 51 | 475 | 29 | 53 |
| 1:02.6 | 300 | 3:28.6 | 39 | 432 | 7 | 48 |
| 0:57.4 | 600 | 3:11.3 | 50 | 471 | 7 | 53 |
| 0:55.0 | 900 | 3:03.3 | 57 | 495 | 7 | 55 |
| 0:53.9 | 1,200 | 2:59.6 | 60 | 507 | 7 | 57 |
| 0:08.7 | 1,250 | 2:54.0 | 66 | 528 | 1 | 55 |
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Workout Graph
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