Gregory Scott 1250m BikeErg
1,250m
Meters
3:55.4
Time
3:08.3
Pace
29
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 53 |
| Revolution Count | 211 |
| Power/kg | 0.64 |
March 06, 2023 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:55.4 | 1,250m | 3:08.3 | 52 | 480 | 53 |
| 1:07.1 | 300m | 3:43.6 | 31 | 407 | 45 |
| 0:56.6 | 600m | 3:08.6 | 52 | 479 | 54 |
| 0:53.5 | 900m | 2:58.3 | 62 | 512 | 57 |
| 0:50.1 | 1,200m | 2:47.0 | 75 | 558 | 60 |
| 0:08.1 | 1,250m | 2:42.0 | 82 | 583 | 67 |
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