Gregory Scott 500m BikeErg
500m
Meters
1:10.4
Time
2:20.8
Pace
11
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 71 |
| Revolution Count | 84 |
| Power/kg | 1.55 |
March 07, 2023 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 71 |
| 0:16.2 | 100m | 2:42.0 | 82 | 583 | 59 |
| 0:14.5 | 200m | 2:25.0 | 115 | 695 | 70 |
| 0:13.7 | 300m | 2:17.0 | 136 | 768 | 74 |
| 0:13.3 | 400m | 2:13.0 | 149 | 812 | 77 |
| 0:12.7 | 500m | 2:07.0 | 171 | 888 | 80 |
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Workout Graph
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