Gregory Scott 1250m BikeErg
1,250m
Meters
3:59.3
Time
3:11.4
Pace
29
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 52 |
| Revolution Count | 210 |
| Power/kg | 0.62 |
March 07, 2023 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:59.3 | 1,250m | 3:11.4 | 50 | 471 | 52 |
| 1:00.4 | 300m | 3:21.3 | 43 | 447 | 50 |
| 0:57.3 | 600m | 3:11.0 | 50 | 472 | 53 |
| 0:57.6 | 900m | 3:12.0 | 49 | 470 | 52 |
| 0:55.2 | 1,200m | 3:04.0 | 56 | 493 | 55 |
| 0:08.9 | 1,250m | 2:58.0 | 62 | 513 | 54 |
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Workout Graph
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