Gregory Scott 1250m BikeErg
1,250m
Meters
4:03.4
Time
3:14.7
Pace
29
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
RPM | 51 |
Revolution Count | 211 |
Power/kg | 0.58 |
March 14, 2023 21:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:03.4 | 1,250m | 3:14.7 | 47 | 463 | 51 |
1:05.3 | 300m | 3:37.6 | 34 | 416 | 46 |
0:59.8 | 600m | 3:19.3 | 44 | 452 | 51 |
0:56.7 | 900m | 3:09.0 | 52 | 478 | 54 |
0:53.3 | 1,200m | 2:57.6 | 62 | 514 | 57 |
0:08.3 | 1,250m | 2:46.0 | 77 | 563 | 58 |
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Workout Graph
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