Gregory Scott 6:24 row
1,004m
Meters
6:24.6
Time
3:11.5
Pace
49
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
March 16, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,004m | 3:11.5 | 50 | 471 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 6:24.6 | 214m | 3:17.6 | 45 | 455 | 22 |
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Workout Graph
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