Gregory Scott 100c BikeErg
3,975m
Meters
12:54.7
Time
3:14.8
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 45 |
| Revolution Count | 589 |
| Power/kg | 0.58 |
| Drag Factor | 104 |
March 19, 2023 18:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.7 | 3,975m | 3:14.8 | 47 | 462 | 45 |
| 2:44.0 | 796m | 3:26.0 | 40 | 437 | 43 |
| 2:44.8 | 797m | 3:26.7 | 40 | 436 | 43 |
| 2:29.2 | 794m | 3:07.9 | 53 | 481 | 47 |
| 2:26.7 | 793m | 3:04.9 | 55 | 490 | 48 |
| 2:30.0 | 795m | 3:08.6 | 52 | 479 | 47 |
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Workout Graph
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