Gregory Scott 100c BikeErg
3,970m
Meters
12:53.2
Time
3:14.7
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 45 |
| Revolution Count | 589 |
| Power/kg | 0.58 |
| Drag Factor | 104 |
March 21, 2023 14:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.2 | 3,970m | 3:14.7 | 47 | 463 | 45 |
| 2:57.7 | 793m | 3:44.0 | 31 | 407 | 40 |
| 2:32.6 | 797m | 3:11.4 | 50 | 471 | 47 |
| 2:33.0 | 796m | 3:12.2 | 49 | 469 | 46 |
| 2:26.8 | 793m | 3:05.1 | 55 | 489 | 48 |
| 2:23.1 | 790m | 3:01.1 | 59 | 502 | 49 |
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Workout Graph
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Heavy Weight