Gregory Scott 1250m BikeErg
1,250m
Meters
4:07.2
Time
3:17.7
Pace
29
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 44 |
| Revolution Count | 185 |
| Power/kg | 0.56 |
March 21, 2023 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:07.2 | 1,250m | 3:17.7 | 45 | 455 | 44 |
| 0:59.5 | 300m | 3:18.3 | 45 | 454 | 44 |
| 0:58.5 | 600m | 3:15.0 | 47 | 462 | 45 |
| 0:59.1 | 900m | 3:17.0 | 46 | 457 | 46 |
| 1:00.4 | 1,200m | 3:21.3 | 43 | 447 | 44 |
| 0:09.7 | 1,250m | 3:14.0 | 48 | 464 | 49 |
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Workout Graph
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