Gregory Scott 5000m BikeErg
5,000m
Meters
19:57.7
Time
3:59.5
Pace
125
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 36 |
| Revolution Count | 738 |
| Power/kg | 0.31 |
| Drag Factor | 105 |
April 08, 2023 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 3:59.5 | 25 | 387 | 36 |
| 6:45.3 | 1,000m | 6:45.3 | 5 | 318 | 22 |
| 3:29.8 | 2,000m | 3:29.8 | 38 | 430 | 42 |
| 3:20.1 | 3,000m | 3:20.1 | 44 | 450 | 44 |
| 3:15.5 | 4,000m | 3:15.5 | 47 | 461 | 45 |
| 3:07.0 | 5,000m | 3:07.0 | 54 | 484 | 47 |
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Workout Graph
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