Gregory Scott 5000m BikeErg
5,000
Meters
16:41.9
Time
3:20.3
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 44 |
| Revolution Count | 738 |
| Power/kg | 0.55 |
| Drag Factor | 106 |
April 10, 2023 23:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:41.9 | 5,000 | 3:20.3 | 44 | 449 | 125 | 44 |
| 3:39.8 | 1,000 | 3:39.8 | 33 | 413 | 25 | 40 |
| 3:23.0 | 2,000 | 3:23.0 | 42 | 443 | 25 | 44 |
| 3:17.4 | 3,000 | 3:17.4 | 46 | 456 | 25 | 45 |
| 3:18.7 | 4,000 | 3:18.7 | 45 | 453 | 25 | 45 |
| 3:02.9 | 5,000 | 3:02.9 | 57 | 496 | 25 | 49 |
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Workout Graph
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