Gregory Scott 5000m BikeErg
5,000m
Meters
16:04.5
Time
3:12.9
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 45 |
| Revolution Count | 735 |
| Power/kg | 0.61 |
| Drag Factor | 107 |
April 12, 2023 23:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.5 | 5,000m | 3:12.9 | 49 | 467 | 45 |
| 3:25.6 | 1,000m | 3:25.6 | 40 | 438 | 43 |
| 3:15.2 | 2,000m | 3:15.2 | 47 | 461 | 45 |
| 3:08.5 | 3,000m | 3:08.5 | 52 | 479 | 47 |
| 3:09.8 | 4,000m | 3:09.8 | 51 | 476 | 46 |
| 3:05.2 | 5,000m | 3:05.2 | 55 | 489 | 48 |
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Workout Graph
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