Gregory Scott 5000m BikeErg
5,000m
Meters
16:49.1
Time
3:21.8
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 43 |
| Revolution Count | 735 |
| Power/kg | 0.53 |
| Drag Factor | 107 |
April 14, 2023 00:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:49.1 | 5,000m | 3:21.8 | 43 | 446 | 43 |
| 4:05.5 | 1,000m | 4:05.5 | 24 | 381 | 36 |
| 3:38.0 | 2,000m | 3:38.0 | 34 | 416 | 40 |
| 3:11.5 | 3,000m | 3:11.5 | 50 | 471 | 46 |
| 3:00.4 | 4,000m | 3:00.4 | 60 | 505 | 49 |
| 2:53.7 | 5,000m | 2:53.7 | 67 | 529 | 51 |
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Workout Graph
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