Gregory Scott 5000m BikeErg
5,000m
Meters
15:42.2
Time
3:08.4
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 46 |
| Revolution Count | 732 |
| Power/kg | 0.64 |
| Drag Factor | 108 |
April 19, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:42.2 | 5,000m | 3:08.4 | 52 | 480 | 46 |
| 3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 44 |
| 3:11.7 | 2,000m | 3:11.7 | 50 | 470 | 46 |
| 3:06.8 | 3,000m | 3:06.8 | 54 | 484 | 47 |
| 3:05.6 | 4,000m | 3:05.6 | 55 | 488 | 48 |
| 2:58.4 | 5,000m | 2:58.4 | 62 | 512 | 49 |
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Workout Graph
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