Gregory Scott 5000m BikeErg
5,000m
Meters
15:25.3
Time
3:05.0
Pace
126
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 47 |
| Revolution Count | 738 |
| Power/kg | 0.68 |
| Drag Factor | 105 |
April 22, 2023 00:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:25.3 | 5,000m | 3:05.0 | 55 | 490 | 47 |
| 3:34.2 | 1,000m | 3:34.2 | 36 | 422 | 41 |
| 3:13.7 | 2,000m | 3:13.7 | 48 | 465 | 46 |
| 3:01.9 | 3,000m | 3:01.9 | 58 | 500 | 49 |
| 2:50.4 | 4,000m | 2:50.4 | 71 | 543 | 52 |
| 2:45.2 | 5,000m | 2:45.2 | 78 | 567 | 53 |
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Workout Graph
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