Gregory Scott 5000m BikeErg
5,000
Meters
16:03.5
Time
3:12.7
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 45 |
| Revolution Count | 737 |
| Power/kg | 0.61 |
April 24, 2023 22:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:03.5 | 5,000 | 3:12.7 | 49 | 468 | 125 | 45 |
| 3:37.9 | 1,000 | 3:37.9 | 34 | 416 | 25 | 40 |
| 3:21.2 | 2,000 | 3:21.2 | 43 | 447 | 25 | 44 |
| 3:12.6 | 3,000 | 3:12.6 | 49 | 468 | 25 | 46 |
| 2:58.2 | 4,000 | 2:58.2 | 62 | 512 | 25 | 50 |
| 2:53.6 | 5,000 | 2:53.6 | 67 | 530 | 25 | 51 |
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Workout Graph
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