Gregory Scott 5000m BikeErg

5,000m

Meters

16:03.5

Time

3:12.7

Pace

125

Calories

Average Watts49
Calories Per Hour468
RPM45
Revolution Count737
Power/kg0.61

April 24, 2023 22:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
16:03.5 5,000m 3:12.7 49 468 45
3:37.9 1,000m 3:37.9 34 416 40
3:21.2 2,000m 3:21.2 43 447 44
3:12.6 3,000m 3:12.6 49 468 46
2:58.2 4,000m 2:58.2 62 512 50
2:53.6 5,000m 2:53.6 67 530 51

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Workout Graph

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