Gregory Scott 500m row
500m
Meters
3:30.6
Time
3:30.6
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 114 |
April 26, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 500m | 3:30.6 | 37 | 428 | 22 |
| 0:46.1 | 100m | 3:50.5 | 29 | 398 | 22 |
| 0:43.8 | 200m | 3:39.0 | 33 | 414 | 22 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 22 |
| 0:39.5 | 400m | 3:17.5 | 45 | 456 | 23 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.