Gregory Scott 1250m BikeErg
1,250m
Meters
4:04.0
Time
3:15.2
Pace
29
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
RPM | 45 |
Revolution Count | 184 |
Power/kg | 0.58 |
Drag Factor | 106 |
May 02, 2023 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:04.0 | 1,250m | 3:15.2 | 47 | 461 | 45 |
1:05.4 | 300m | 3:38.0 | 34 | 416 | 40 |
0:58.7 | 600m | 3:15.6 | 47 | 460 | 45 |
0:57.6 | 900m | 3:12.0 | 49 | 470 | 46 |
0:53.7 | 1,200m | 2:59.0 | 61 | 510 | 49 |
0:08.5 | 1,250m | 2:50.0 | 71 | 545 | 57 |
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Workout Graph
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