Gregory Scott 5500m BikeErg
5,500m
Meters
15:56.1
Time
2:53.8
Pace
139
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 50 |
| Revolution Count | 809 |
| Power/kg | 0.83 |
| Drag Factor | 107 |
May 10, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:56.1 | 5,500m | 2:53.8 | 67 | 529 | 50 |
| 3:24.7 | 1,100m | 3:06.0 | 54 | 486 | 47 |
| 3:13.6 | 2,200m | 2:56.0 | 64 | 520 | 50 |
| 3:16.9 | 3,300m | 2:59.0 | 61 | 510 | 49 |
| 3:05.7 | 4,400m | 2:48.8 | 73 | 550 | 52 |
| 2:55.2 | 5,500m | 2:39.2 | 87 | 598 | 55 |
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Workout Graph
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