Gregory Scott 1200m row
1,200m
Meters
8:37.7
Time
3:35.7
Pace
60
Calories
75
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 116 |
May 10, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.7 | 1,200m | 3:35.7 | 35 | 420 | 22 | 75 |
| 2:36.0 | 300m | 4:20.0 | 20 | 368 | 19 | 72 |
| 2:02.9 | 600m | 3:24.8 | 41 | 440 | 23 | 74 |
| 2:01.8 | 900m | 3:23.0 | 42 | 443 | 24 | 76 |
| 1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 24 | 78 |
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Workout Graph
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